Ideal as a Gift or as a Covid Care Pack
Raw Almonds NPS – Nonpareil Supreme is a superior quality almond that has a mild, natural sweetness and a light skin colour. It has many uses: eat plain, use in smoothies, soak for a couple hours for a more filling snack, use to make almonds milk.
A handful of 23 almonds provides 6 grams of protein and 4 grams of fiber, plus vitamin E , magnesium, riboflavin, calcium and potassium. In addition, almonds are a low-glycemic index food.