Raw Cashew Nuts
Ideal as a Gift or as a Covid Care Pack
Cashews are low in sugar and rich in fibre, heart-healthy fats, and plant protein. They’re also a good source of copper, magnesium, zinc and manganese — nutrients important for energy production, brain health, immunity, and bone health.
Like most nuts, cashews may also help improve your overall health. They’ve been linked to benefits like weight loss, improved blood sugar control, and a healthier heart.