Are snacks good or bad for you? A snack is generally defined as any food eaten between main meals. Many people snack at least once during the course of a day, and there are several reasons why. The most common scenario is that our stomachs start growling...
Why do I start to feel hungry a mere two hours after a wholesome 2-course breakfast every morning? Come 10am I'm embarrassed to say I'm feeling peckish again. I usually have two fruit on hand, but that's really pure sugar, with a bit of fibre.No sandwich I've brought for...
2020 was a pivotal year for Health Island. We want to continue our success and hit 2021 at a flying speed - and we need your help! We need a terrier, bloodhound Marketing Exec who shares our passion for health, has excellent research skills as well as tele marketing skills.This could be a...
Health Island was placed 3rd in the ORT Shining Light awards - highlighting businesses that rose through the extreme challenges of Covid. What an amazing opportunity to up our game in this competition, to share the room with 9 other inspirational finalists, and to be reviewed by exceptional judges, all highly...
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