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New LOYALTY PROGRAM

 Up to FIVE free snacks with every online order   Health Island now has a LOYALTY PROGRAM, with increasing extra freebees for every order you place online (see terms below). HOW IT WORKS1.       Every time you order online exceeding a total value of R350, we allocate ONE extra yummy...

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New research: The link between poor nutrition and ADHD

Here's a good reason for children with attention deficit hyperactivity disorder (ADHD) to eat their fruits and vegetables: It may help reduce inattention issues, a new study suggests.As part of a larger study, researchers asked parents of 134 kids with ADHD symptoms to complete a detailed questionnaire about...

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The Science of Snacking

Are snacks good or bad for you?   A snack is generally defined as any food eaten between main meals. Many people snack at least once during the course of a day, and there are several reasons why. The most common scenario is that our stomachs start growling...

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